Building Better Marriages Podcast

Is your calendar filling up again? A full life isn't necessarily the problem—but a hurried heart can quietly steal our peace, our connection with God, and our connection with the people we love.
In this episode of Building Better Marriages, Dr. Deborah shares how to enter a busy season without allowing hurry to take over. Using Jesus' example in Luke 5:16, we'll look at the importance of stepping away from the noise, seeking God's direction, and allowing Him to set the pace.
You'll discover the difference between being busy and hurried, why you should “Before You Add, Ask,” and how one simple daily anchor can help keep your heart centered on Christ.
You'll also receive a practical marriage check-in question to help you and your spouse stay connected when schedules become full.
Your calendar may be busy, but your heart can still be peaceful.
A full life can still have a peaceful heart when Jesus sets the pace.
Subscribe to Building Better Marriages: the “I do” and “I don't” of everyday life and share this episode with someone who could use a little more peace in this busy season.

Summer has a way of passing faster than we expect. Before we know it, the slower days, warm evenings, family gatherings, and opportunities to simply be together have slipped away.
In this episode of Building Better Marriages, Dr. Deborah invites you to pause before summer ends and ask a different question—not “What else do I need to accomplish?” but “Who needs my attention? Where do I need to be more present? What memory is still waiting to happen?”
Together, we'll talk about slowing down, being fully present with the people God has given us, and making room for meaningful moments in our marriages and families. You don't need an expensive vacation or a perfect plan to make memories. Sometimes the moments we remember most are the simplest ones.
Before summer slips away, choose presence over pressure, connection over another task, and the people you love over a perfectly completed list.
Ready to reconnect with your spouse? Click the link in the show notes for a simple marriage reset and take one intentional step toward each other today.
If Building Better Marriages feels like a little home away from home for your heart and marriage, subscribe or follow the podcast so you don't miss an episode. And please share this episode with someone who could use the reminder to slow down and enjoy the people God has placed right in front of them.
Let's Connect
You don’t have to figure out your next step alone. If your marriage needs support, encouragement, or simply a fresh start, I would be honored to walk beside you with biblical truth and practical guidance. Click here to connect with me.
 

Have you ever looked across the room at your spouse and felt like you're living with a stranger? You're not alone. The distance didn't happen overnight, and with God's help, it doesn't have to stay that way.
In this episode, Dr. Deborah shares how small moments of disconnection can quietly grow into emotional distance and how one simple conversation can begin the journey back to one another. Through biblical encouragement, practical wisdom, and gentle hope, you'll discover that it's never too late to reconnect, rebuild trust, and say, "Hello Again."
In this episode, you'll learn:
Why couples slowly drift apart
How to take the first step toward reconnection
The power of listening with grace
One simple Heart-to-Heart challenge to strengthen your marriage this week
Whether you've been married for one year or fifty, this episode will encourage you to pursue the joyous covenant God intended for your marriage.
If this episode encouraged you, please subscribe, leave a review, and share it with someone who could use a little hope today. Together, let's build better marriages before and after "I do."
Ready for a marriage reset? Download your free Marriage Reset Checklist and discover simple, biblical steps to begin reconnecting with your spouse. Click here to get your free copy.

Summer is meant to be a season of rest, connection, and making memories—but many couples enter it carrying emotional baggage they were never meant to bear.
In this episode of Building Better Marriages, Rev. Dr. Deborah Skomba invites you to pause and ask one important question:
What am I carrying that God never intended me to carry into this next season?
Whether it's unforgiveness, stress, disappointment, emotional distance, comparison, burnout, or fear about the future, God offers healing, peace, and restoration for every marriage willing to surrender those burdens to Him.
In this episode, you'll discover:
How unresolved hurts quietly create emotional distance.
Why strong marriages are built through intentional daily choices.
Three simple ways to reconnect with your spouse this summer.
Biblical encouragement to let go of what is weighing your heart down.
Practical steps to strengthen your friendship and deepen your relationship with Christ.
If you've been longing for a peaceful, Christ-centered marriage, this episode will encourage you to release what has been holding you back and step into summer with renewed hope.
A Heart to Heart Marriage Gift for you Download your FREE 52 Little to No-Cost Date Nights and start creating meaningful moments together this summer.
DOWNLOAD HERE
If this episode encouraged you, please subscribe, leave a 5-star review, and share it with someone you love. Your review helps other couples discover biblical encouragement and practical tools for building a stronger, Christ-centered marriage.
 
 

Summer has a way of filling our calendars before it fills our hearts. Between vacations, cookouts, baseball games, family gatherings, and endless to-do lists, it's easy to miss the very moments we've been looking forward to.
In this episode of Building Better Marriages, Rev. Dr. Deborah Skomba invites you to slow down and rediscover the beauty of being fully present with God and the people you love most.
Together, we'll talk about:
Why being present is one of the greatest gifts you can give your spouse and family.
How busyness quietly steals connection and joy.
Practical ways to create meaningful memories this summer.
What Scripture teaches about living intentionally, one moment at a time.
Simple habits that will strengthen your marriage and deepen your walk with Christ.
Whether you're married, engaged, or simply longing to live with greater purpose, this episode will encourage you to stop rushing through life and start embracing the moments God has placed right in front of you.
This summer, don't just make plans—make memories. Don't just fill your calendar—fill your heart with what matters most.
Bible Study:Psalm 90:12; Ephesians 5:15–16
If this episode encourages you, please subscribe, leave a review, and share it with someone who could use this reminder to slow down and savor the season.

Are you feeling emotionally drained from constantly scrolling social media and comparing your life, marriage, family, or success to others?
In this encouraging episode of Building Better Marriages, Rev. Dr. Deborah Skomba shares practical and biblical ways to break free from comparison, quiet the noise, and reconnect with what truly matters. If you have been struggling with insecurity, emotional exhaustion, discontentment, or feeling “behind” in life, this conversation will help you refocus your heart and mind on God’s truth instead of social media pressure.
You will learn:
How comparison steals peace and joy
Why scrolling can create emotional distance in marriage
Simple ways to reconnect with your spouse and family
Biblical encouragement for contentment and confidence
Healthy habits to protect your emotional and spiritual health
This episode is for Christian women and couples who want healthier relationships, emotional peace, stronger marriages, and a deeper connection with God during this busy summer season.
If you are tired of scrolling and comparing, this episode will help you slow down, breathe, and remember that God is still writing a beautiful story for your life.
Please like, share and review if this episode was meaningful for you so others will find us. thank you

Are you carrying emotional wounds from past relationships, heartbreak, or current struggles in your marriage? In this episode, Dr. Deborah Skomba shares biblical truth and practical hope from Psalm 147:3 (NLT) to help you begin healing from the inside out, so lasting love can grow from a restored heart.
If this episode speaks to you, book your free 20-minute Heart-to-Heart Call with Dr. Deborah for Christ-centered support and clarity. The free 20-minute Heart-to-Heart Call is a chance for you to share where you are, what feels heavy, and what kind of support may help right now. It is a safe, Christ-centered conversation where you can receive clarity, encouragement, and prayerful next steps for your relationship or marriage.
Please like, subscribe, and share this episode with someone who needs hope and healing today. Thank you from my heart to yours. amen

In this episode, we talk about what to do when the spark fades and marriage feels flat, distant, or tired. If you have been wondering how to move forward when the feelings are not as strong, this conversation will encourage you with biblical truth, honest hope, and simple next steps to help you reconnect with your spouse and remember the strength of your covenant.
If this episode speaks to your heart, take the next step by booking a session with Dr. Deborah here or by signing up for our newsletter here to become part of the community supporting your marriage journey.
If this episode spoke to your heart, please like, subscribe, and share this episode with someone who may need this encouragement today.

In this episode, we talk about the power of truth and honesty for restoring marriages. If silence, fear, or hidden hurt has been keeping your relationship stuck, this conversation will encourage you with biblical truth and gentle next steps toward healing, trust, and deeper connection.
If this episode speaks to your heart, book a Marriage Coaching Call with Dr. Deborah here and take one prayerful step toward restoration. Please like, subscribe, and share this episode with someone who may need hope for their marriage today.
Thank you to all who listen! You are in my prayers, and I am so glad you found this podcast!

In this meaningful conversation, I am joined by Pastor Lorraine Blum as we discuss preparing the bride in a way that extends far beyond the wedding day. This episode is filled with biblical truth, wisdom, and encouragement for women who want to be spiritually ready, emotionally grounded, and aligned with God’s heart for marriage.
Download my free guide, 10 Questions Every Couple Should Ask Before the Ring, and start important conversations before the engagement.
If this episode blessed you, please like, subscribe, and share it with someone who is engaged, preparing for marriage, or praying for God’s best in their future relationship.